Filets de maquereaux à la sauce rouille

by Conserverie Courtin 185 g in Mackerel fillets Barcode 3268260000421
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux à la sauce rouille by Conserverie Courtin provides 239 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 233
Total fat 19 g 17.1 +11%
Saturated fat 4.2 g 3.8 +10%
Carbohydrates 1.9 g 1.4 +33%
Total sugars 0.9 g 0.7 +29%
Protein 16 g 18.4 −13%
Salt 0.8 g 1.2 −34%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 42%
Sugars higher 22%
Salt lower 29%
Saturated fat higher 38%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185 g
Sold in
France
Barcode
3268260000421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à la sauce rouille?

Filets de maquereaux à la sauce rouille contains 239 kcal per 100 g.

How much sugar is in Filets de maquereaux à la sauce rouille?

Filets de maquereaux à la sauce rouille has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la sauce rouille healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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