Filets de maquereaux à la moutarde

by La compagnie bretonne du poisson 169 g in Tinned Mackerels Barcode 3760020065430

Filets de maquereaux

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à la moutarde by La compagnie bretonne du poisson provides 213 kcal per 100 g, with 0.2 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 204
Total fat 17.6 g 14.8 +19%
Saturated fat 3.4 g 3.2 +7%
Carbohydrates 0.2 g 1.4 −86%
Total sugars 0.2 g 0.8 −75%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.3 −76%
Protein 13 g 16.3 −20%
Salt 1 g 1.1 −5%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 40%
Sugars lower 36%
Salt lower 50%
Saturated fat higher 39%
Protein top 78%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maquereaux 57%, eau, graines de moutarde, vinaigre, sel, acide citrique, vinaigre de vin blanc, huile de colza, amidon transformé, épices, gomme xanthane, estragon, arômes naturels

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3760020065430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à la moutarde?

Filets de maquereaux à la moutarde contains 213 kcal per 100 g.

How much sugar is in Filets de maquereaux à la moutarde?

Filets de maquereaux à la moutarde has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la moutarde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à la moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à la moutarde contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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