Filets de maquereaux

in Mackerel fillets Barcode 8412461001007
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux provides 195 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 233 −16%
Total fat 9.9 g 17.1 −42%
Saturated fat 1.2 g 3.8 −69%
Carbohydrates 0.1 g 1.4 −93%
Total sugars 0.1 g 0.7 −86%
Protein 29 g 18.4 +57%
Salt 1.5 g 1.2 +21%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 29%
Sugars lower 48%
Salt higher 22%
Saturated fat lower 5%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Certified qualityPGI
Sold in
France
Barcode
8412461001007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 195 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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