Filets de maquereaux

by Sæby 88 g in Mackerel fillets Barcode 5701101230017
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux by Sæby provides 277 kcal per 100 g and 22 g of protein. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 88 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 236 kcal 233 +19%
Total fat 21 g 17.9 g 23% 17.1 +23%
Saturated fat 4.1 g 3.5 g 18% 3.8 +7%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 22 g 18.7 g 37% 18.4 +19%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 25%
Salt lower 1%
Saturated fat higher 40%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
88 g
Serving size
85 g
Sold in
Belgium
Barcode
5701101230017

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 277 kcal per 100 g and about 236 kcal per serving (85 g).

Is Filets de maquereaux healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereaux? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Sæby

View all →