Makrelmix

by Sæby 125 g in Mackerel Barcode 5701101210118
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Makrelmix by Sæby provides 169 kcal per 100 g, with 4.6 g of sugars and 10 g of protein. That is 305% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 216 −22%
Total fat 11 g 15.3 −28%
Saturated fat 2.5 g 3.6 −30%
Carbohydrates 7.5 g 2.7 +177%
Total sugars 4.6 g 1.1 +305%
Added sugars 2 g 0.3 +479%
Protein 10 g 16.3 −39%
Salt 1.3 g 1.3

Category average across 40 Mackerel products on Foodmetria.

Compared with other mackerel

Calories lower 23%
Sugars higher 8%
Salt higher 36%
Saturated fat lower 33%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43 % makrel (fisk, Scomber scombrus), vand, 15 % tomatkoncentrat, 9,5% sorte oliven (oliven, salt, stabilisator (ferrogluconat)), 9,5 % tomatstykker, sukker, salt, rapsolie, hvidløgspulver, chili, krydderurter, modificeret majsstivelse, eddike.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Sold in
Sweden
Barcode
5701101210118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelmix?

Makrelmix contains 169 kcal per 100 g.

How much sugar is in Makrelmix?

Makrelmix has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelmix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelmix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelmix contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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