Filets de maquereaux

by Winny 125 g in Mackerel fillets in oil Barcode 5400247011985
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux by Winny provides 238 kcal per 100 g, with 0 g of sugars and 23.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in oil category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 243
Total fat 15.8 g 18.6 −15%
Saturated fat 4.6 g 3.5 +31%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 23.9 g 21.7 +10%
Salt 0.9 g 1 −14%

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories lower 46%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 23%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Belgium
Barcode
5400247011985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 238 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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