Filets de maquereaux by Metro Chef

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Filets de maquereaux

by Metro Chef in Mackerel fillets Barcode 3439495112795
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux by Metro Chef provides 271 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 233 +16%
Total fat 21 g 17.1 +23%
Saturated fat 4.6 g 3.8 +20%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 20 g 18.4 +8%
Salt 0.7 g 1.2 −46%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 27%
Sugars lower 1%
Salt lower 18%
Saturated fat higher 32%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3439495112795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 271 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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