Filets de colin d'alaska façon fish & chips

by Golden Seafood 400 g in Meals with fish Barcode 2006050131761
Average nutritional quality
Ultra-processed food

Filets de colin d'alaska façon fish & chips by Golden Seafood provides 221 kcal per 100 g, with 2.1 g of sugars and 9.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 221 kcal 172 +29%
Total fat 13 g 13 g 17% 10.8 +21%
Saturated fat 1.3 g 1.3 g 7% 2.3 −43%
Carbohydrates 15 g 15 g 5% 9.1 +64%
Total sugars 2.1 g 2.1 g 1.6 +30%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.7 g 1.7 g 6% 1.4 +20%
Protein 9.4 g 9.4 g 19% 9.1
Salt 0.9 g 0.9 g 1.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 20%
Sugars higher 23%
Salt higher 48%
Saturated fat lower 41%
Protein top 38%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _colin d'Alaska_ MSC 55%, eau, farine de _blé_, huiles végétales (colza, tournesol en proportion variable), farine de maïs, amidon de _blé_,semoule de _blé_, amidon transformé de maïs, gluten de _blé_, sel, poudre de _lait_ écrémé, poudres à lever: (E450i, E500ii)

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
2006050131761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'alaska façon fish & chips?

Filets de colin d'alaska façon fish & chips contains 221 kcal per 100 g and about 221 kcal per serving (100 g).

How much sugar is in Filets de colin d'alaska façon fish & chips?

Filets de colin d'alaska façon fish & chips has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'alaska façon fish & chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'alaska façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'alaska façon fish & chips contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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