Filets de colin d'Alaska

by Pelican 400 g in Pollock fillets Barcode 7613269301974
Very good nutritional quality

Filets de colin d'Alaska by Pelican provides 69 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 82 kcal 105 −35%
Total fat 0.5 g 0.6 g 1% 3.4 −85%
Saturated fat 0.5 g 0.6 g 3% 0.7 −26%
Carbohydrates 1 g 1.2 g 0% 3.4 −71%
Total sugars 0.5 g 0.6 g 0.4 +16%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 15 g 18 g 36% 15.1
Salt 0.7 g 0.9 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories lower 9%
Sugars higher 42%
Salt higher 30%
Saturated fat higher 43%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613269301974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'Alaska?

Filets de colin d'Alaska contains 69 kcal per 100 g and about 82 kcal per serving (120 g).

How much sugar is in Filets de colin d'Alaska?

Filets de colin d'Alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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