Nutrition report ready

Filets de colin d'alaska

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Filets de colin d'alaska

300 g in Breaded fish Barcode 3486120000941
Average nutritional quality
Green-Score
f
Environmental impact estimate

Filets de colin d'alaska provides 176 kcal per 100 g, with 1.9 g of sugars and 8.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 201 −12%
Total fat 7.4 g 9 −18%
Saturated fat 0.6 g 1.2 −50%
Carbohydrates 18.1 g 17.5
Total sugars 1.9 g 1.4 +39%
Protein 8.8 g 11.9 −26%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 17%
Sugars higher 21%
Salt higher 43%
Saturated fat lower 9%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No preservativesNo additives
Sold in
France
Barcode
3486120000941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'alaska?

Filets de colin d'alaska contains 176 kcal per 100 g.

How much sugar is in Filets de colin d'alaska?

Filets de colin d'alaska has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'alaska healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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