Filetes de Caballa del Sur en aceite de Oliva by Cabo de Peñas

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Filetes de Caballa del Sur en aceite de Oliva

by Cabo de Peñas in Mackerel fillets Barcode 8411555070301
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetes de Caballa del Sur en aceite de Oliva by Cabo de Peñas provides 236 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 233
Total fat 15.1 g 17.1 −12%
Saturated fat 3.3 g 3.8 −14%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 23 g 18.4 +25%
Salt 1.3 g 1.2 +5%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 45%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 41%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerels, olive oil and salt

Allergens
Fish

Product details

Labels & certifications
Omega-3High in Omega 3
Sold in
Spain
Barcode
8411555070301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Caballa del Sur en aceite de Oliva?

Filetes de Caballa del Sur en aceite de Oliva contains 236 kcal per 100 g.

How much sugar is in Filetes de Caballa del Sur en aceite de Oliva?

Filetes de Caballa del Sur en aceite de Oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Caballa del Sur en aceite de Oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filetes de Caballa del Sur en aceite de Oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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