Bacalao a la vizcaína

by Cabo de Peñas 70 g. in Meals with cod Barcode 8411555200012
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Bacalao a la vizcaína by Cabo de Peñas provides 218 kcal per 100 g, with 2 g of sugars and 8.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 70 g. pack. Contains: fish.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.6 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 141 +55%
Total fat 18.6 g 7.5 +146%
Saturated fat 2.6 g 1.9 +40%
Carbohydrates 3.3 g 9.5 −65%
Total sugars 2 g 1.5 +31%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.1 g 1.3 +60%
Protein 8.3 g 8.2
Salt 1 g 0.8 +27%

Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories higher 11%
Sugars higher 25%
Salt higher 18%
Saturated fat higher 24%
Protein top 37%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue, tomate, huile d'olive (14%) oignon, farine de riz, poivron rouge, sel et épices.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
70 g.
Labels & certifications
No glutenGreen DotFSC C140354
Sold in
France, Spain
Barcode
8411555200012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao a la vizcaína?

Bacalao a la vizcaína contains 218 kcal per 100 g.

How much sugar is in Bacalao a la vizcaína?

Bacalao a la vizcaína has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao a la vizcaína healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalao a la vizcaína vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalao a la vizcaína contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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