Filetes de caballa del sur by Dia

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Filetes de caballa del sur

by Dia 180 g / 124 g in Mackerel fillets Barcode 8480017076557
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetes de caballa del sur by Dia provides 208 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 180 g / 124 g pack.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 233 −11%
Total fat 13.2 g 17.1 −23%
Saturated fat 2.7 g 3.8 −29%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 22.2 g 18.4 +20%
Salt 1.3 g 1.2 +5%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 39%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 26%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cavala, óleo de girassol e sal.

Product details

Quantity
180 g / 124 g
Sold in
Spain
Barcode
8480017076557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de caballa del sur?

Filetes de caballa del sur contains 208 kcal per 100 g.

How much sugar is in Filetes de caballa del sur?

Filetes de caballa del sur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa del sur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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