Nutrition report ready

Filetes de boquerón con aceite de oliva, ajo y perejil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Gastrónomo product.

Nutri-Score E

View details
Filetes de boquerón con aceite de oliva, ajo y perejil by El Gastrónomo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetes de boquerón con aceite de oliva, ajo y perejil

by El Gastrónomo 80 g in Fishes Barcode 8436042912407
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Filetes de boquerón con aceite de oliva, ajo y perejil by El Gastrónomo provides 150 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 171 −12%
Total fat 6.9 g 9.7 −29%
Saturated fat 1.2 g 2 −39%
Carbohydrates 1.5 g 3.9 −62%
Total sugars 0 g 1 −100%
Protein 21 g 16.9 +24%
Salt 4.4 g 2.1 +114%

Category average across 1092 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 46%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 46%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Sold in
Spain
Barcode
8436042912407

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetes de boquerón con aceite de oliva, ajo y perejil?

Filetes de boquerón con aceite de oliva, ajo y perejil contains 150 kcal per 100 g.

How much sugar is in Filetes de boquerón con aceite de oliva, ajo y perejil?

Filetes de boquerón con aceite de oliva, ajo y perejil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de boquerón con aceite de oliva, ajo y perejil healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetes de boquerón con aceite de oliva, ajo y perejil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fishes by Nutri-Score Highest-Protein Fishes Least Processed Fishes Lowest-Calorie Fishes Best Low-Sugar Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Eno saturated fat−96% salt
Filet de lieu noir a
Filet de lieu noir
Unknown brand · 220 g
83 kcal
0.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Nutri-Score A vs Eno saturated fat−96% salt
Dos de Cabillaud a
Dos de Cabillaud
Delpierre · 1325 g
80 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Eno saturated fat−95% salt
Tuńczyk kawałki w oleju własnym a NOVA 3
Tuńczyk kawałki w oleju własnym
Marinero · 185g
99 kcal
0.5 Fat g
— Sugar
0 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs E−92% saturated fatno salt

More fishes

View all →
Rollmöpse d NOVA 4
Rollmöpse
Nautica · 500g
121 kcal
7.6 Fat g
0.6 Sugar g
3.4 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Œufs de truite d’Aquitaine d NOVA 1
Œufs de truite d’Aquitaine
Ovive · 80 g
180 kcal
6.1 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Filets de limande du Nord façon meunière Fins et savoureux b NOVA 4
Filets de limande du Nord façon meunière Fins et savoureux
Carrefour · 400 g
172 kcal
6.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Norwegian Smoked Fjord Trout a NOVA 4
Norwegian Smoked Fjord Trout
OCEAN FISH · 100 g
171 kcal
9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 22.4 g protein
5 allergens
Sardines au naturel a NOVA 3
Sardines au naturel
Les Doris · 252 g
149 kcal
6.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen