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Filetes de bonito
Filetes de bonito provides 287 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 171 +68% |
| Total fat | 22.3 g | 9.7 +129% |
| Saturated fat | 4.2 g | 2 +113% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 21.7 g | 16.9 +28% |
| Salt | 0.5 g | 2 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8423013021411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetes de bonito?
Filetes de bonito contains 287 kcal per 100 g.
How much sugar is in Filetes de bonito?
Filetes de bonito has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetes de bonito healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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