Filetes de Bacalao empanado by Lidl

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Filetes de Bacalao empanado

by Lidl 275 g in Breaded fish Barcode 4056489636144
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filetes de Bacalao empanado by Lidl provides 158 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category and comes in a 275 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 201 −21%
Total fat 4.4 g 9 −51%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 16 g 17.5 −8%
Total sugars 0.8 g 1.4 −41%
Protein 13.2 g 11.9 +11%
Salt 0.6 g 0.9 −32%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 6%
Sugars lower 37%
Salt lower 16%
Saturated fat lower 4%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
275 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
4056489636144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Bacalao empanado?

Filetes de Bacalao empanado contains 158 kcal per 100 g.

How much sugar is in Filetes de Bacalao empanado?

Filetes de Bacalao empanado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Bacalao empanado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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