Filetes Bacalao

by Bonarea in Cod fillets Barcode 20825003021004216
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Filetes Bacalao by Bonarea provides 40 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 106 −62%
Total fat 0.5 g 2.9 −83%
Saturated fat 0.2 g 0.5 −56%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Protein 8.9 g 16.1 −45%
Salt 2.3 g 0.7 +228%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 1%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 49%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
20825003021004216

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetes Bacalao?

Filetes Bacalao contains 40 kcal per 100 g.

How much sugar is in Filetes Bacalao?

Filetes Bacalao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes Bacalao healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetes Bacalao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cod fillets

View all →

More from Bonarea

View all →