Filete de tilapia

in Tilapia Barcode 8714621098835
Very good nutritional quality

Filete de tilapia provides 115 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 124 −7%
Total fat 4.8 g 4.3 +12%
Saturated fat 2.5 g 1.1 +136%
Carbohydrates 0 g 4.9 −100%
Total sugars 0 g 0.9 −100%
Protein 18 g 16.6 +9%
Salt 0.1 g 0.4 −67%

Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories higher 40%
Sugars lower 1%
Salt lower 36%
Saturated fat higher 8%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8714621098835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de tilapia?

Filete de tilapia contains 115 kcal per 100 g.

How much sugar is in Filete de tilapia?

Filete de tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de tilapia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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