Filete de panga

by Bonarea in Fishes Barcode 8413585015642
Good nutritional quality

Filete de panga by Bonarea provides 48 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 171 −72%
Total fat 0.7 g 9.7 −93%
Saturated fat 0.3 g 2 −85%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Protein 10.3 g 16.9 −39%
Salt 1.1 g 2.1 −46%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 2%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 19%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585015642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de panga?

Filete de panga contains 48 kcal per 100 g.

How much sugar is in Filete de panga?

Filete de panga has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de panga healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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