View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filete de merluza rebozado
Filete de merluza rebozado by Lidl provides 178 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 330g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 171 | |
| Total fat | 3.5 g | 3.5 g | 4% | 9.7 −64% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2 −75% |
| Carbohydrates | 22.5 g | 22.5 g | 8% | 3.9 +475% |
| Total sugars | 0.7 g | 0.7 g | 1 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 13.5 g | 13.5 g | 27% | 16.9 −20% |
| Salt | 0.8 g | 0.8 g | 2.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% filete de merluza , harina de trigo, aceite de girasol y sal. Lista de alérgenos: Pescados y gluten. Puede contener trazas de crustáceos, moluscos y derivados lácteos.
- Allergens
- FishGluten
- May contain traces
- CrustaceansMilkMolluscs
Product details
- Quantity
- 330g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Spain
- Barcode
- 20797126
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filete de merluza rebozado?
Filete de merluza rebozado contains 178 kcal per 100 g and about 178 kcal per serving (100g).
How much sugar is in Filete de merluza rebozado?
Filete de merluza rebozado has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filete de merluza rebozado healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filete de merluza rebozado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filete de merluza rebozado contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More fishes
View all →
d NOVA 4 
d NOVA 1
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3