Filet hareng liegeoise

by Carrefour in Fishes Barcode 2773514000000
Average nutritional quality
Processed food

Filet hareng liegeoise by Carrefour provides 360 kcal per 100 g, with 2.7 g of sugars and 3.9 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fishes category. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
1.4 g · Low
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 171 +111%
Total fat 35 g 9.7 +260%
Saturated fat 1.4 g 2 −29%
Carbohydrates 6 g 3.9 +53%
Total sugars 2.7 g 1 +180%
Added sugars 2.7 g 0.6 +330%
Dietary fiber 0.7 g 0.6 +23%
Protein 3.9 g 16.9 −77%
Salt 1 g 2.1 −51%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 4%
Sugars higher 9%
Salt lower 45%
Saturated fat higher 49%
Protein top 98%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de hareng mariné 47% (hareng (culpea harengus), correcteur d'acidité : acide acétique, sel), sauce liegoise (huile de colza, eau, jaune d'oeuf, vinaigre, sucre, moutarde, plantes aromatiques, sel, conservateurs : sorbate de potassium-acide lactique), oignon, acidifiant : acide citrique.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustard

Additives 3

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium, France
Barcode
2773514000000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet hareng liegeoise?

Filet hareng liegeoise contains 360 kcal per 100 g.

How much sugar is in Filet hareng liegeoise?

Filet hareng liegeoise has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet hareng liegeoise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet hareng liegeoise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet hareng liegeoise contain?

According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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