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Filet de sardines
sardines à l'huile d'olive
Filet de sardines by SAUPIQUET provides 310 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 70 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 244 +27% |
| Total fat | 26 g | 17.3 +50% |
| Saturated fat | 5.6 g | 3.8 +49% |
| Carbohydrates | 0.5 g | 0.6 −15% |
| Total sugars | 0.5 g | 0.3 +65% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 19 g | 21.5 −12% |
| Salt | 1.2 g | 1.1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de sardines (Sardina pilchardus), huile d'olive vierge extra* (18%), sel. *18% des ingrédients d'origine agricole
- Allergens
- Fish
Product details
- Quantity
- 70 g
- Labels & certifications
- Produced in Brittany
- Sold in
- France
- Barcode
- 3165950223620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de sardines?
Filet de sardines contains 310 kcal per 100 g.
How much sugar is in Filet de sardines?
Filet de sardines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de sardines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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