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Filet de morue
Filet de morue by Sar'ocean provides 99 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 400 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 153 −35% |
| Total fat | 0.8 g | 8.8 −91% |
| Saturated fat | 0.5 g | 1.4 −65% |
| Carbohydrates | 0.5 g | 2.6 −81% |
| Total sugars | 0.5 g | 0.4 +25% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.1 g | 0.5 −82% |
| Protein | 23 g | 16.1 +43% |
| Salt | 23 g | 3.2 +623% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Cods products on Foodmetria.
Compared with other cods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
morue, sel.
- Allergens
- Fish
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3302980020526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de morue?
Filet de morue contains 99 kcal per 100 g.
How much sugar is in Filet de morue?
Filet de morue has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de morue healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de morue vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de morue contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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