Filet de merlu coulis de piquillos et tian d'aubergines
Filet de merlu coulis de piquillos et tian d'aubergines
Filet de merlu coulis de piquillos et tian d'aubergines by Très bien merci! provides 68 kcal per 100 g and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 340g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 231 kcal | 172 −60% | |
| Total fat | 2.1 g | 7.1 g | 9% | 10.8 −80% |
| Carbohydrates | 4.3 g | 14.6 g | 5% | 9.2 −53% |
| Added sugars | 0.3 g | 1.2 g | 2% | 0.4 −21% |
| Protein | 7.9 g | 26.9 g | 54% | 9.1 −13% |
| Salt | 0.6 g | 1.9 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 644 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55.9% de tian d'aubergines : aubergines 45% (aubergines, sel), courgettes (courgettes, sel), tomates, préparation à base de tomates (tomates, huile de tournesol, sucre, amidon modifié de pommes de terre, oignons, sel, ail), oignons frits (oignons, huile d'olive, sel), _parmesan_, concentré de tomates, amidon modifié de tapioca, sel, ail, poivre, thym. 26.5% de merlu : filet de _merlu_ 99%, sel. 17.6% de coulis de piquillos : eau, poivrons piquillos 21% (poivron piquillo 76%, eau, sucre, sel ; acidifiant : acide citrique ; affermissant : chlorure de calcium), tomates, amidons de riz, huile d'olive vierge extra, poudre de _lait_ écrémé, concentré de tomates, sel, aneth, harissa (piment extra fort, piment, curcuma, ail, sel), poivre, persil.
- Allergens
- FishMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 340g
- Sold in
- France
- Barcode
- 2000000022327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de merlu coulis de piquillos et tian d'aubergines?
Filet de merlu coulis de piquillos et tian d'aubergines contains 68 kcal per 100 g and about 231 kcal per serving (340g).
Is Filet de merlu coulis de piquillos et tian d'aubergines healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de merlu coulis de piquillos et tian d'aubergines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de merlu coulis de piquillos et tian d'aubergines contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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