Bouchées de merlu blanc

by Picard 400g in Meals with fish Barcode 3270160741458
Good nutritional quality
Processed food

Bouchées de merlu blanc by Picard provides 166 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 400g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 172
Total fat 9 g 10.8 −16%
Saturated fat 1.3 g 2.3 −43%
Carbohydrates 8.4 g 9.1 −8%
Total sugars 0.8 g 1.6 −50%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.9 g 1.4 −36%
Protein 13 g 9.1 +43%
Salt 0.6 g 1.1 −43%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 34%
Sugars lower 33%
Salt lower 22%
Saturated fat lower 41%
Protein top 14%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de merlu blanc MSC (poissons) 65%, qualité sans arête* [Merluccius productus sauvage pêché dans l'Océan Pacifique Nord-Est (FAO 67)], échalote 12,5%, huiles de tournesol et de colza, pomme de terre précuite salée (pomme de terre 6,7%, sel), fécule de pomme de terre, huile d'olive vierge extra, flocon de pomme de terre, blanc d'oeuf en poudre issu de poule élevée en plein air, persil 0,5%, sel, ail déshydraté, poivre

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryMilkMolluscsPeanutsSoybeans

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3270160741458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchées de merlu blanc?

Bouchées de merlu blanc contains 166 kcal per 100 g.

How much sugar is in Bouchées de merlu blanc?

Bouchées de merlu blanc has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bouchées de merlu blanc healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bouchées de merlu blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bouchées de merlu blanc contain?

According to the label data it contains: Fish. It may also contain traces of celery, milk, molluscs, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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