Nutrition report ready

Filet de maquereau

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score D

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Filet de maquereau by Delhaize

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de maquereau

by Delhaize in Mackerel fillets Barcode 2205400003653
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filet de maquereau by Delhaize provides 350 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
30.1 g · High
Saturated fat
6.4 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 233 +50%
Total fat 30.1 g 17.1 +76%
Saturated fat 6.4 g 3.8 +67%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0 g 0.7 −100%
Protein 19.6 g 18.4 +6%
Salt 1.3 g 1.2 +5%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 5%
Sugars lower 1%
Salt higher 28%
Saturated fat higher 7%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade DSustainable Seafood MSC
Sold in
Belgium
Barcode
2205400003653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereau?

Filet de maquereau contains 350 kcal per 100 g.

How much sugar is in Filet de maquereau?

Filet de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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