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Filet de maquereau
Filet de maquereau provides 224 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 233 |
| Total fat | 15.6 g | 17.1 −9% |
| Saturated fat | 3.4 g | 3.8 −11% |
| Carbohydrates | 0.5 g | 1.4 −65% |
| Total sugars | 0 g | 0.7 −100% |
| Protein | 20.9 g | 18.4 +13% |
| Salt | 0.6 g | 1.2 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 20134433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de maquereau?
Filet de maquereau contains 224 kcal per 100 g.
How much sugar is in Filet de maquereau?
Filet de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de maquereau healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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