Nutrition report ready

Filet de maqueraux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Filet de maqueraux

in Mackerel fillets Barcode 3545958350014
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filet de maqueraux provides 156 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 233 −33%
Total fat 12 g 17.1 −30%
Saturated fat 2.8 g 3.8 −27%
Carbohydrates 0.9 g 1.4 −37%
Total sugars 0.5 g 0.7 −28%
Protein 11 g 18.4 −40%
Salt 1.1 g 1.2 −11%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 11%
Sugars higher 40%
Salt higher 42%
Saturated fat lower 28%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3545958350014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maqueraux?

Filet de maqueraux contains 156 kcal per 100 g.

How much sugar is in Filet de maqueraux?

Filet de maqueraux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maqueraux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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