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Filet de limande
Filet de limande by Intermarché provides 183 kcal per 100 g, with 1.3 g of sugars and 12.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 800 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 161 +13% |
| Total fat | 8.8 g | 6.7 +32% |
| Saturated fat | 0.9 g | 0.9 |
| Carbohydrates | 13.1 g | 11.4 +15% |
| Total sugars | 1.3 g | 1.1 +14% |
| Added sugars | 1.4 g | 0.3 +451% |
| Protein | 12.1 g | 13.5 −10% |
| Salt | 1.2 g | 0.8 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.
Compared with other common dab
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de limande du Nord, sans arête (*) 72%. Enrobage 28% : eau, huiles végétales (tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de mais, gluten de blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, persil deshydraté, colorants : carotène El 60a, extraits de paprika El 60c et de curcuma El 00, poudre d'œuf entier, épaississants : E412-E415-E461, amidon modifié de tapioca, poudres à lever : E450i-E500ii. Traces possibles de mollusques. (*) Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue.
- Allergens
- EggsGlutenMilk
- May contain traces
- Molluscs
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3250392555542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de limande?
Filet de limande contains 183 kcal per 100 g.
How much sugar is in Filet de limande?
Filet de limande has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de limande healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de limande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de limande contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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