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Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes

by Fleury Michon 250 g in Microwave meals Barcode 3302740343100

Filet de Lieu Sauce au Beurre Blanc et Riz au petits légumes

Average nutritional quality
Ultra-processed food

Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes by Fleury Michon provides 155 kcal per 100 g, with 1 g of sugars and 9.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 250 g pack. Contains: fish, milk, orange.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 388 kcal 139 +12%
Total fat 7 g 17.5 g 22% 5.7 +23%
Saturated fat 3.5 g 8.8 g 44% 2.1 +65%
Carbohydrates 13 g 32.5 g 12% 14.2 −9%
Total sugars 1 g 2.5 g 2.3 −57%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 1.3 g 5% 1.7 −70%
Protein 9.8 g 24.5 g 49% 6.9 +42%
Salt 0.7 g 1.8 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 26%
Sugars lower 21%
Salt lower 50%
Saturated fat higher 18%
Protein top 12%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long 38% (eau, riz), lieu (_lieu_ 25%, huile de colza, sel, échalotes, gélatine de _poisson_), _crème_ fraîche, eau, carottes jaunes et oranges 6.9%, amidons transformés de riz, _beurre_ 2.6%, vin blanc, huile de colza, échalotes 1%, sel, vinaigre de vin blanc, arôme naturel (_lait_, _poisson_), vinaigre d'alcool, poivre 0.01%, curcuma, piment, paprika.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkOrange

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
No glutenCrossed Grain TrademarkNo coloringsNo palm oilNo preservativesNutriscoreNo hydrogenated fatsNutriscore Grade BAfdiag
Sold in
France
Barcode
3302740343100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes?

Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes contains 155 kcal per 100 g and about 388 kcal per serving (250 g).

How much sugar is in Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes?

Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes contain?

According to the label data it contains: Fish, Milk, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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