Filet de colin d'alaska meuniere by Cité Marine

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de colin d'alaska meuniere

by Cité Marine in Pollock fillets Barcode 3492500060979
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Filet de colin d'alaska meuniere by Cité Marine provides 188 kcal per 100 g, with 1.1 g of sugars and 13.7 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pollock fillets category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 105 +78%
Total fat 10.5 g 3.4 +206%
Saturated fat 1.3 g 0.7 +94%
Carbohydrates 9.4 g 3.4 +177%
Total sugars 1.1 g 0.4 +149%
Protein 13.7 g 15.1 −9%
Salt 0.9 g 0.8 +15%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 9%
Sugars higher 16%
Salt higher 16%
Saturated fat higher 16%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3492500060979

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de colin d'alaska meuniere?

Filet de colin d'alaska meuniere contains 188 kcal per 100 g.

How much sugar is in Filet de colin d'alaska meuniere?

Filet de colin d'alaska meuniere has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'alaska meuniere healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de colin d'alaska meuniere? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pollock Fillets by Nutri-Score Highest-Protein Pollock Fillets Least Processed Pollock Fillets Lowest-Calorie Pollock Fillets Best Low-Sugar Pollock Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Colin d'Alaska a NOVA 1
Colin d'Alaska
Cora · 400 g (4x100 g)
75 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Bno sugarno saturated fat
White Fish Fillets, Alaskan Pollock a NOVA 1
White Fish Fillets, Alaskan Pollock
Farmfoods · 800g
81 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.6 g protein
Nutri-Score A vs Bno sugar−92% saturated fat
Tranches de filets de Colin d'Alaska a
Tranches de filets de Colin d'Alaska
Leader Price
76 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Bno sugar−92% saturated fat
Tranches de filets de colin d Alaska a
Tranches de filets de colin d Alaska
Franprix
73 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Bno sugarno saturated fat

More pollock fillets

View all →
Colin à la bordelaise a NOVA 3
Colin à la bordelaise
Findus · 380g
157 kcal
8.8 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska MSC (*) Panés a NOVA 4
Filets de colin d'Alaska MSC (*) Panés
Carrefour · 220 g
204 kcal
8.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Filets de colin d'Alaska meunière a NOVA 4
Filets de colin d'Alaska meunière
Cité Marine · 400 g
157 kcal
6.3 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 12.8 g protein
Palm oil free 2 allergens
Filets de Colin d'Alaska MSC a NOVA 1
Filets de Colin d'Alaska MSC
Findus · 400 g
73 kcal
0.6 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de colin d'alaska a NOVA 4
Filets de colin d'alaska
L'Atelier Poissonnerie · 220 g
204 kcal
8.4 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Alaska-Seelachsfilet a NOVA 1
Alaska-Seelachsfilet
Ocean Sea · 950g
71 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen

More from Cité Marine

View all →
Filets de colin d'Alaska MSC panés - 220g - Frais a NOVA 4
Filets de colin d'Alaska MSC panés - 220g - Frais
Cité Marine · 0.22 kg
204 kcal
8.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Accras de morue recette "créole" d NOVA 3
Accras de morue recette "créole"
Cité Marine · 200 g
220 kcal
12 Fat g
2.1 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska meunière a NOVA 4
Filets de colin d'Alaska meunière
Cité Marine · 400 g
157 kcal
6.3 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 12.8 g protein
Palm oil free 2 allergens
Filets de cabillaud MSC façon fish & chips - 200g- Frais b NOVA 4
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Cité Marine · 0.2 kg
200 kcal
10.8 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12.2 g protein
Palm oil free 3 allergens
Accras de morue MSC à la créole - 180g - Frais d NOVA 4
Accras de morue MSC à la créole - 180g - Frais
Cité Marine · 0.18 kg
222 kcal
12.1 Fat g
2.2 Sugar g
1.8 Salt g
per 100 g · 11.7 g protein
Palm oil free 3 allergens
Filets de cabillaud MSC panés - 220g - Frais a NOVA 4
Filets de cabillaud MSC panés - 220g - Frais
Cité Marine · 0.22 kg
208 kcal
8.2 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens