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Filet de colin à la méditerranéenne, Surgelé
Filet tendre de colin d'Alaska avec une préparation aux légumes aux olives et au fromage
Filet de colin à la méditerranéenne, Surgelé by Lidl Stiftung & Co. KG provides 101 kcal per 100 g, with 1.2 g of sugars and 9.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poissons prepares category and comes in a 400 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 91 +11% |
| Total fat | 6 g | 4.3 +39% |
| Saturated fat | 1.7 g | 2 −17% |
| Carbohydrates | 1.9 g | 2.7 −28% |
| Total sugars | 1.2 g | 1 +17% |
| Added sugars | 0.3 g | 0.1 +235% |
| Dietary fiber | 0.1 g | 0.7 −85% |
| Protein | 9.9 g | 10.2 |
| Salt | 0.5 g | 0.7 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Poissons prepares products on Foodmetria.
Compared with other poissons prepares
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de colin d'Alaska (Theragra chalcogramma)55 %, tomates 13,5 %, courgettes 8 %, huile de tournesol, poivron 3 %, Edam 3 %, oignons, aubergines 1,7 %, olives 1.4 % (avec colorant : gluconate de fer (II))1,4 %, ail (avec acidifiant : acide citrique), yaourt au lait entier, sel, maltodextrine, extrait de levure, sucre, arôme, amidon modifié de maïs, gélatine, fines herbes, concentré de tomates, épices. Contient du _lactose_ et du _lait_ / des produits laitiers.
- Allergens
- FishMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Made in Germany
- Sold in
- France
- Barcode
- 20092160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de colin à la méditerranéenne, Surgelé?
Filet de colin à la méditerranéenne, Surgelé contains 101 kcal per 100 g.
How much sugar is in Filet de colin à la méditerranéenne, Surgelé?
Filet de colin à la méditerranéenne, Surgelé has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de colin à la méditerranéenne, Surgelé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de colin à la méditerranéenne, Surgelé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de colin à la méditerranéenne, Surgelé contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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