Filet de Cabillaud Pané

by Cora 220 g in Cod fillets Barcode 3257983346619

Filets de cabillaud enrobés de chapelure, cuits à coeur

Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de Cabillaud Pané by Cora provides 216 kcal per 100 g, with 0.6 g of sugars and 13.2 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category and comes in a 220 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 106 +104%
Total fat 9.6 g 2.9 +232%
Saturated fat 1 g 0.5 +114%
Carbohydrates 18.6 g 3.9 +379%
Total sugars 0.6 g 0.4 +39%
Added sugars 0 g 0 −100%
Dietary fiber 1.2 g 0.4 +223%
Protein 13.2 g 16.1 −18%
Salt 0.2 g 0.7 −79%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 4%
Sugars higher 23%
Salt lower 7%
Saturated fat higher 16%
Protein top 78%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _cabillaud_ 65%, enrobage 35% : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, _gluten_ de _blé_, sel), huiles végétales (tournesol, colza),

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilkMolluscs

Product details

Quantity
220 g
Sold in
France
Barcode
3257983346619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Cabillaud Pané?

Filet de Cabillaud Pané contains 216 kcal per 100 g.

How much sugar is in Filet de Cabillaud Pané?

Filet de Cabillaud Pané has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Cabillaud Pané healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Cabillaud Pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Cabillaud Pané contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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