Filet de cabillaud

1 kg in Cod fillets Barcode 5601419117010
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filet de cabillaud provides 58 kcal per 100 g, with 0 g of sugars and 13.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 58 kcal 106 −45%
Total fat 0.5 g 2.9 −83%
Saturated fat 0.1 g 0.5 −78%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Protein 13.4 g 16.1 −17%
Salt 2 g 0.7 +186%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 3%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 21%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue, Eau, Sel, E330.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Sold in
France
Barcode
5601419117010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud?

Filet de cabillaud contains 58 kcal per 100 g.

How much sugar is in Filet de cabillaud?

Filet de cabillaud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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