Filet De Cabillaud
Filet De Cabillaud by L assiette bleue provides 257 kcal per 100 g, with 1.2 g of sugars and 10.5 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 106 +143% |
| Total fat | 15 g | 2.9 +418% |
| Saturated fat | 2 g | 0.5 +336% |
| Carbohydrates | 19.1 g | 3.9 +392% |
| Total sugars | 1.2 g | 0.4 +178% |
| Added sugars | 0 g | 0 −73% |
| Dietary fiber | 0.8 g | 0.4 +121% |
| Protein | 10.5 g | 16.1 −35% |
| Salt | 0.5 g | 0.7 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filet de cabillaud (poisson) 70%, chapelure (farine de blé, levure, sel, curcuma, paprika), huile de tournesol, eau, farine gluten et amidon de blé, farine de maïs, sel, agents levants: E450-E500, oignon, ail, extrait de levure), dextrose. Susceptible de contenir des traces de crustacé, mollusque, œuf, soja et lait.
- Allergens
- FishGluten
- May contain traces
- CrustaceansEggsMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3551610005611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet De Cabillaud?
Filet De Cabillaud contains 257 kcal per 100 g.
How much sugar is in Filet De Cabillaud?
Filet De Cabillaud has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet De Cabillaud healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet De Cabillaud vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet De Cabillaud contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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