Filet de cabillaud

by Super U in Cod fillets Barcode 3256228427403
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de cabillaud by Super U provides 70 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 750.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 525 kcal 106 −34%
Total fat 0.5 g 3.8 g 5% 2.9 −83%
Saturated fat 0.2 g 1.1 g 6% 0.5 −67%
Carbohydrates 0.5 g 3.8 g 1% 3.9 −87%
Total sugars 0.5 g 3.8 g 0.4 +16%
Dietary fiber 0.5 g 3.8 g 14% 0.4 +35%
Protein 17 g 127.5 g 255% 16.1 +6%
Salt 0.3 g 2 g 0.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 11%
Sugars higher 40%
Salt lower 48%
Saturated fat lower 48%
Protein top 58%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
750.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3256228427403

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de cabillaud?

Filet de cabillaud contains 70 kcal per 100 g and about 525 kcal per serving (750.0g).

How much sugar is in Filet de cabillaud?

Filet de cabillaud has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de cabillaud? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cod fillets

View all →

More from Super U

View all →