Filet de bonite à l'huile d'olive bio

by Jean De Luz 380 g in Fishes Barcode 3760164640586
Very good nutritional quality

Filet de bonite à l'huile d'olive bio by Jean De Luz provides 141 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 171 −17%
Total fat 5.8 g 9.7 −40%
Saturated fat 1 g 2 −49%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Dietary fiber 0 g 0.6 −100%
Protein 20.9 g 16.9 +24%
Salt 0.5 g 2.1 −76%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 42%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 40%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3760164640586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de bonite à l'huile d'olive bio?

Filet de bonite à l'huile d'olive bio contains 141 kcal per 100 g.

How much sugar is in Filet de bonite à l'huile d'olive bio?

Filet de bonite à l'huile d'olive bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de bonite à l'huile d'olive bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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