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Filet de bar
Filet de bar by Thiriet provides 101 kcal per 100 g, with 2.9 g of sugars and 5.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g e pack. Contains: celery, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 354 kcal | 139 −27% | |
| Total fat | 5.7 g | 20 g | 26% | 5.7 |
| Saturated fat | 2.4 g | 8.4 g | 42% | 2.1 +13% |
| Carbohydrates | 6.4 g | 22.4 g | 8% | 14.2 −55% |
| Total sugars | 2.9 g | 10.2 g | 2.3 +25% | |
| Added sugars | 0.3 g | 1.1 g | 2% | 0.8 −60% |
| Dietary fiber | 1.7 g | 6 g | 21% | 1.7 |
| Protein | 5.4 g | 18.9 g | 38% | 6.9 −22% |
| Salt | 0.5 g | 1.9 g | 0.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purée de potimarron 28,5% (potimarron 13,2%, pomme de terre 12,9%, beurre doux (lait), lait demi-écrémé (lait), sel), morceaux de filet de bar (poisson) 25%, fumet de poisson (eau, poisson (poisson), oignon, carotte, céleri (céleri), poireau, beurre doux (lait)), carotte 5,5%, carotte jaune 5,5%, carotte rouge 5,5%, échalote cuisinée (échalote, Petit Chablis AOC* 1,8%, vinaigre de vin blanc), crème fraîche (lait) (origine France) 3,7%, navet 3,3%, Petit Chablis AOC* 2,6%, beurre doux (lait), jus de moule (mollusques), farine de blé (gluten (blé)), amidon, ciboulette, miel d'acacia, beurre concentré (lait), sel, piment basque, poivre blanc, curcuma. * Appellation d'Origine Contrôlée. Présence éventuelle de crustacés, œuf, moutarde, sésame, soja et fruits à coque. Malgré tout le soin apporté à la préparation de nos poissons, la présence exceptionnelle d'arêtes n'est pas exclue.
- Allergens
- CeleryEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CrustaceansEggsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 350 g e
- Serving size
- 350 g
- Labels & certifications
- Do not freeze againAocTriman
- Sold in
- France
- Barcode
- 3292590888602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de bar?
Filet de bar contains 101 kcal per 100 g and about 354 kcal per serving (350 g).
How much sugar is in Filet de bar?
Filet de bar has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de bar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de bar contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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