Fig Bars
Fig Bars by Laura Lynn provides 367 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 457 −20% | |
| Total fat | 6.7 g | 2 g | 3% | 20.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 64 +9% |
| Total sugars | 36.7 g | 11 g | 28.6 +28% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 1 g | 0.3 g | 0.7 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, dextrose, sugar, corn syrup, figs (preserved with sulfur dioxide), corn flour, partially hydrogenated vegetable shortening (soybean and/or cottonseed oils), pregelatinized corn flour, flaked corn, salt, sodium benzoate and potassium sorbate as preservatives, artificial flavor, sodium bicarbonate, soy lecithin, caramel color, ammonium bicarbonate, citric acid, annatto (for color).
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (30 g)
- Sold in
- United States
- Barcode
- 0086854058541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig Bars?
Fig Bars contains 367 kcal per 100 g and about 110 kcal per serving (2 cookies (30 g)).
How much sugar is in Fig Bars?
Fig Bars has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fig Bars contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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