Fiesta 5-Layer Dip

by Giant in Groceries Barcode 0688267163586
Good nutritional quality
Ultra-processed food

Fiesta 5-Layer Dip by Giant provides 161 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 45 kcal 194 −17%
Total fat 8.9 g 2.5 g 3% 12.8 −30%
Saturated fat 3.6 g 1 g 5% 2.4 +47%
Carbohydrates 14.3 g 4 g 1% 16.1 −12%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 0.9 g 0.2 g 5.9 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 44%
Sugars lower 47%
Salt lower 28%
Saturated fat higher 22%
Protein top 11%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crushed tomatoes (tomatoes, salt), pinto beans, sour cream (cultured pasteurized light cream, modified cornstarch, nonfat milk, disodium phosphate, guar gum, sodium citrate, carrageenan, locust bean gum), chickpeas, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), water, sweet onions, canola olive oil blend, cider vinegar, jalapeno peppers, green pepper, avocado pulp (avocado, salt, citric acid, xanthan gum, ascorbic acid), sesame tahini, cilantro, salt, garlic, chili powder, (chili pepper, spices, salt, silicon dioxide, garlic), citric acid, spices, potassium sorbate (to maintain freshness), soy sauce water, soybeans, wheat, salt), xanthan gum spinach powder, chipotle powder.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 10

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0688267163586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiesta 5-Layer Dip?

Fiesta 5-Layer Dip contains 161 kcal per 100 g and about 45 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Fiesta 5-Layer Dip?

Fiesta 5-Layer Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiesta 5-Layer Dip healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiesta 5-Layer Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiesta 5-Layer Dip contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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