Fideos

by Gallo in Corn pasta Barcode 8410069015402
Average nutritional quality
Ultra-processed food

Fideos by Gallo provides 363 kcal per 100 g, with 0.7 g of sugars and 6.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn pasta category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 339 +7%
Total fat 2.3 g 2.4
Saturated fat 1.3 g 0.5 +187%
Carbohydrates 78 g 70.7 +10%
Total sugars 0.7 g 0.9 −21%
Added sugars 0 g 0
Dietary fiber 2.7 g 2.9 −7%
Protein 6.4 g 8.2 −22%
Salt 0.2 g 0.1 +156%

Category average across 40 Corn pasta products on Foodmetria.

Compared with other corn pasta

Calories higher 7%
Sugars lower 49%
Salt higher 14%
Saturated fat higher 8%
Protein top 75%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de mais (80%), farine de riz (19,35%), émulsifiant (mono et diglycérides d'acides gras).

May contain palm oilMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
France, Spain
Barcode
8410069015402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fideos?

Fideos contains 363 kcal per 100 g.

How much sugar is in Fideos?

Fideos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fideos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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