Fusilli de riz complet bio vs Fideos
Overall, Fusilli de riz complet bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli de riz complet bio | Fideos |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 350 kcal | 363 kcal |
| Fat | 2.8 g | 2.3 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.2 g | 2.7 g |
| Protein | 7.5 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fideos has 18% less fat (2.3 g vs 2.8 g).
- Fusilli de riz complet bio has 46% less saturated fat (0.7 g vs 1.3 g).
- Fusilli de riz complet bio has 16% more fiber (3.2 g vs 2.7 g).
- Fusilli de riz complet bio has 15% more protein (7.5 g vs 6.4 g).
- Fusilli de riz complet bio has the better Nutri-Score.
Ingredients
Fusilli de riz complet bio
Not available.
Fideos
Farine de mais (80%), farine de riz (19,35%), émulsifiant (mono et diglycérides d'acides gras).
FAQ
Which is healthier: Fusilli de riz complet bio or Fideos?
Overall, Fusilli de riz complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli de riz complet bio has fewer calories: 350 kcal versus 363 kcal per 100 g.
Which has less sugar?
Fideos has less sugar: 0.7 g versus 0.8 g per 100 g.