Fusilli de riz complet bio vs Pasta di mais e riso senza glutine
Overall, Fusilli de riz complet bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli de riz complet bio | Pasta di mais e riso senza g... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 350 kcal | 352 kcal |
| Fat | 2.8 g | 1.4 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 1 g |
| Protein | 7.5 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta di mais e riso senza glutine has 50% less fat (1.4 g vs 2.8 g).
- Fusilli de riz complet bio has 69% more fiber (3.2 g vs 1 g).
- Fusilli de riz complet bio has the better Nutri-Score.
Ingredients
Fusilli de riz complet bio
Not available.
Pasta di mais e riso senza glutine
Farina di mais giallo (60%), farina di mais bianco (20%), farina di riso (20%). Può contenere soia, senape, lupini.
FAQ
Which is healthier: Fusilli de riz complet bio or Pasta di mais e riso senza glutine?
Overall, Fusilli de riz complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli de riz complet bio has fewer calories: 350 kcal versus 352 kcal per 100 g.
Which has less sugar?
Pasta di mais e riso senza glutine has less sugar: 0.5 g versus 0.8 g per 100 g.