Comparison
Fusilli de riz complet bio vs Goodel Rote Linsen Mit Leinsamen
Overall, Goodel Rote Linsen Mit Leinsamen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli de riz complet bio | Goodel Rote Linsen Mit Leins... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 350 kcal | 313 kcal |
| Fat | 2.8 g | 2 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 6.8 g |
| Protein | 7.5 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goodel Rote Linsen Mit Leinsamen has 11% fewer calories (313 kcal vs 350 kcal).
- Goodel Rote Linsen Mit Leinsamen has 29% less fat (2 g vs 2.8 g).
- Fusilli de riz complet bio has 45% less sugar (0.8 g vs 1.4 g).
- Goodel Rote Linsen Mit Leinsamen has 53% more fiber (6.8 g vs 3.2 g).
- Goodel Rote Linsen Mit Leinsamen has 67% more protein (23 g vs 7.5 g).
Ingredients
Fusilli de riz complet bio
Not available.
Goodel Rote Linsen Mit Leinsamen
97% Rote Linsen, gemahlen, 3% Leinsamen
FAQ
Which is healthier: Fusilli de riz complet bio or Goodel Rote Linsen Mit Leinsamen?
Overall, Goodel Rote Linsen Mit Leinsamen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goodel Rote Linsen Mit Leinsamen has fewer calories: 313 kcal versus 350 kcal per 100 g.
Which has less sugar?
Fusilli de riz complet bio has less sugar: 0.8 g versus 1.4 g per 100 g.
More comparisons
Fusilli de riz complet b... vs Ditali rigati mais e ris...
Fusilli de riz complet b... vs Pasta di mais e riso sen...
Fusilli de riz complet b... vs Fideos
Fusilli de riz complet b... vs Pasta d'oro fettuccine d...
Goodel Rote Linsen Mit L... vs Ditali rigati mais e ris...
Goodel Rote Linsen Mit L... vs Pasta di mais e riso sen...
Goodel Rote Linsen Mit L... vs Fideos
Goodel Rote Linsen Mit L... vs Pasta d'oro fettuccine d...