Pasta di mais e riso senza glutine vs Fideos
Overall, Pasta di mais e riso senza glutine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pasta di mais e riso senza g... | Fideos |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 352 kcal | 363 kcal |
| Fat | 1.4 g | 2.3 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1 g | 2.7 g |
| Protein | 8 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta di mais e riso senza glutine has 39% less fat (1.4 g vs 2.3 g).
- Pasta di mais e riso senza glutine has 69% less saturated fat (0.4 g vs 1.3 g).
- Fideos has 63% more fiber (2.7 g vs 1 g).
- Pasta di mais e riso senza glutine has 20% more protein (8 g vs 6.4 g).
- Pasta di mais e riso senza glutine has the better Nutri-Score.
- Pasta di mais e riso senza glutine is less processed (lower NOVA group).
Ingredients
Pasta di mais e riso senza glutine
Farina di mais giallo (60%), farina di mais bianco (20%), farina di riso (20%). Può contenere soia, senape, lupini.
Fideos
Farine de mais (80%), farine de riz (19,35%), émulsifiant (mono et diglycérides d'acides gras).
FAQ
Which is healthier: Pasta di mais e riso senza glutine or Fideos?
Overall, Pasta di mais e riso senza glutine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta di mais e riso senza glutine has fewer calories: 352 kcal versus 363 kcal per 100 g.
Which has less sugar?
Pasta di mais e riso senza glutine has less sugar: 0.5 g versus 0.7 g per 100 g.