Pates alimentaires de mais vs Fideos
Overall, Pates alimentaires de mais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pates alimentaires de mais | Fideos |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 345 kcal | 363 kcal |
| Fat | 0.8 g | 2.3 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 2.7 g |
| Protein | 5.5 g | 6.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pates alimentaires de mais has 65% less fat (0.8 g vs 2.3 g).
- Pates alimentaires de mais has no saturated fat, while Fideos has 1.3 g.
- Pates alimentaires de mais has no sugar, while Fideos has 0.7 g.
- Fideos has 100% more fiber (2.7 g vs 0 g).
- Fideos has 14% more protein (6.4 g vs 5.5 g).
- Pates alimentaires de mais has the better Nutri-Score.
Ingredients
Pates alimentaires de mais
farine de maïs
Fideos
Farine de mais (80%), farine de riz (19,35%), émulsifiant (mono et diglycérides d'acides gras).
FAQ
Which is healthier: Pates alimentaires de mais or Fideos?
Overall, Pates alimentaires de mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates alimentaires de mais has fewer calories: 345 kcal versus 363 kcal per 100 g.
Which has less sugar?
Pates alimentaires de mais has less sugar: 0 g versus 0.7 g per 100 g.