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Fibre Sticks
Farelo de trigo
Fibre Sticks by Goody provides 78 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 390 −80% |
| Total fat | 3.1 g | 9 −66% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 0 g | 66.3 −100% |
| Total sugars | 0 g | 18.2 −100% |
| Added sugars | 20.9 g | 13 +61% |
| Protein | 13 g | 10.2 +27% |
| Salt | 1 g | 0.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60,5% farelo de trigo (sêmea de trigo, farinha integral de trigo), açúcar, extrato de malte, sal, tiamina (B1), riboflavina (B2), ácido pantoténico (B5), vitamina B6, ácido fólico (B9), vitamina B12, biotina (H), niacina (PP), vitamina C, vitamina D, ferro.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 500 g
- Labels & certifications
- Made in PortugalVitamin B12 source
- Sold in
- Portugal
- Barcode
- 20462222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibre Sticks?
Fibre Sticks contains 78 kcal per 100 g.
How much sugar is in Fibre Sticks?
Fibre Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fibre Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibre Sticks contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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