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Fibra sticks
Fibra sticks by Hacendado provides 383 kcal per 100 g, with 0.7 g of sugars and 10.1 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 153 kcal | 385 | |
| Total fat | 4.1 g | 1.6 g | 2% | 5 −17% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.1 −9% |
| Carbohydrates | 74.1 g | 29.6 g | 11% | 74.6 |
| Total sugars | 0.7 g | 0.3 g | 21.7 −97% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 16.5 −98% |
| Dietary fiber | 4.5 g | 1.8 g | 6% | 7.4 −39% |
| Protein | 10.1 g | 4 g | 8% | 8.8 +15% |
| Salt | 0.3 g | 0.1 g | 0.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales [salvado de trigo (78%), harina integral de trigo], azúcar, sal. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Spain
- Barcode
- 8480000093646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibra sticks?
Fibra sticks contains 383 kcal per 100 g and about 153 kcal per serving (40 g).
How much sugar is in Fibra sticks?
Fibra sticks has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fibra sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibra sticks contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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