View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fibra Sticks
Bâtonnets de son de blé extrudés.
Fibra Sticks by Carrefour provides 314 kcal per 100 g, with 17 g of sugars and 17 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 385 −18% |
| Total fat | 4 g | 5 −19% |
| Saturated fat | 0.6 g | 1.1 −45% |
| Carbohydrates | 34 g | 74.6 −54% |
| Total sugars | 17 g | 21.7 −22% |
| Added sugars | 13.2 g | 16.5 −20% |
| Dietary fiber | 38 g | 7.4 +417% |
| Protein | 17 g | 8.8 +93% |
| Salt | 0.6 g | 0.7 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Son de _blé_ 78 %, sucre, extrait de malt d'_orge_, gluten de _blé_, farine de malt d'_orge_, sel. Peut contenir des traces d'arachides, de fruits à coque, de produits laitiers, de soja et de graines de sésame, de moutarde et de lupin.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreGreen DotHigh fibresMade in France
- Sold in
- France, Spain
- Barcode
- 3560070582297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fibra Sticks?
Fibra Sticks contains 314 kcal per 100 g.
How much sugar is in Fibra Sticks?
Fibra Sticks has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibra Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibra Sticks contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4