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Fiberhavregryn
Fiberhavregryn by AXA provides 350 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 1,5 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 389 −10% | |
| Total fat | 6.9 g | 2.8 g | 4% | 7.8 −12% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −19% |
| Carbohydrates | 54 g | 21.6 g | 8% | 69.5 −22% |
| Total sugars | 1.3 g | 0.5 g | 17.7 −93% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 14 g | 5.6 g | 20% | 7.7 +81% |
| Protein | 12 g | 4.8 g | 10% | 10.3 +17% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn* (klippta, ångpreparerade och valsade), vetekli (ångpreparerat), *87% fullkorn
- Allergens
- Gluten
Product details
- Quantity
- 1,5 kg
- Serving size
- 40g
- Labels & certifications
- Nyckelhalet
- Sold in
- Sweden
- Barcode
- 7310130006128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiberhavregryn?
Fiberhavregryn contains 350 kcal per 100 g and about 140 kcal per serving (40g).
How much sugar is in Fiberhavregryn?
Fiberhavregryn has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiberhavregryn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiberhavregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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